What is NrityaYogsutra?
NrityaYogsutra is a graceful dance form of ancient yogic movements (Asanas) and Hasta Mudras performed on soothing, meditative music through which one can also get the benefits of Acupressure and Chakras to achieve Physical fitness, Mental health, and Spiritual Well-being.
Embrace more about NrityaYogsutra from the Founder-
How Our NrityaYogsutra Modules Can Heal You?
Our NYS modules are tailored specifically for healing specific problems you might be facing
Nitya NYS –
For regular Fitness &
Aakar NYS –
A Weight Management Program.
Children NYS –
For Fitness and Memory.
Niramay NYS –
For specific disease ailments.
Why NrityaYogsutra For Your Well Being?
There are tons of physical, mental, and spiritual benefits you can extract from NrityaYogsutra. Here are the most significant ones:
You may feel bored from practicing traditional yoga, but the same practice in NrityaYogsutra gives you sheer joy & peace.
It’s easy to practice, and you can make it a daily routine for rejuvenation.
All the movements follow yogic principles, which empowers you to archive all your health goals.
Beautiful body movements.
Feel Happy because of creative body movements. A state of physical & mental equilibrium.
It Unlocks the power to transform the body and mind.
NrityaYogsutra Dance Therapy is recognized by Health and science department of YCMOU (Largest Govt.University)
This is what our NYS practitioner say….
We are passionate about NrityaYogsutra
I really benefited from low BP, got body tones and got into the habit of regular practice. from NYS practice Flexibility in my body has increased as well Energy also and so the confidence got boosted.
The course NrityaYogsutra was a lovely journey together! The course has helped me to relate yoga, dance movement and music to the physical anatomy, nutrition, spirituality and various other aspects! I look forward to staying in touch and continuing to explore this world!
Aakar NYS, a weight management
purpose and definitely helped me with the same. But more importantly it helped me with the most common problem that comes with weight gain;
that is hormonal imbalance or PCOD. During the entire practice, the energy and the lightness that I felt throughout the day was
Want To Become A Professional In NrityaYogsutra?
NrityaYogsutra TTC Program
DIPLOMA IN NRITYAYOGSUTRA
(Through Govt University YCMOU)
Duration of the course – One year
Mode of education – Distance.
This is what our NYS TTC Students say…
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Appreciate greatly all your help and support and acknowledge the deep research over many years that has gone into making this practice into a holistic practice.we will miss our Sunday mornings with you. Thank you for sharing this practice with us very diligently and patiently and answering all our queries and supporting us to the fullest.
Engineer & dancer.
NrityaYogsutra ….. an awesome experience….. never thought it would go so… nicely and smoothly even though we are doing it online…
Sangeeta maam taught us many things again and again so patiently and dedicatedly. Her knowledge about Dance, Yog, Body Anatomy and Music is commendable…. She gave us as much as she could. Shared her experience with knowledge. Provided material to study, got the best doctors for our sessions.
For online students she watched each and everyone for each movement and corrected them. We never felt that we are not in front of her body poster, hand position, leg position, placing of foot, elbows, hands she corrected them all for online students also….
Happy and satisfied while doing this course with NYS…. She makes her teachers while teaching us… Thanku so much Maam.
It was a nice learning experience for me. I have learned new techniques dancing with Yoga. Sangeeta mam always very nicely explain everything.
What Doctors & Therapists say about NYS…
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