Welcome To Blissfulness
In Your Life

Achieve physical fitness, mental health and spiritual well-being for a blissful life by practicing NrityaYogsutra with soothing music to get benefits of Asanas, Hasta mudras, Acupressure, chakra meditation and much more.

Join today and move yourself towards a much more
Joyful, Peaceful & Healthy life.

What is NrityaYogsutra?

NrityaYogsutra is a graceful dance form of ancient yogic movements (Asanas) and Hasta Mudras performed on soothing, meditative music through which one can also get the benefits of Acupressure and Chakras to achieve Physical fitness, Mental health, and Spiritual Well-being.

Embrace more about NrityaYogsutra from the Founder-
Dr.Sangeeta Pethkar.

NrityaYogsutra -Dr.Sangeeta

How Our NrityaYogsutra Modules Can Heal You?

Our NYS modules are tailored specifically for healing specific problems you might be facing

Nitya NYS -
Nitya NYS

For regular Fitness &

 Aakar NYS -
Aakar NYS

A Weight Management Program.

Children NYS -
Children NYS

For Fitness and Memory.

Niramay NYS -
Niramay NYS

For specific disease ailments.

Why NrityaYogsutra For Your Well Being?

There are tons of physical, mental, and spiritual benefits you can extract from NrityaYogsutra. Here are the most significant ones:

Sheer joy

You may feel bored from practicing traditional yoga, but the same practice in NrityaYogsutra gives you sheer joy & peace.

NYS Ek pad


It’s easy to practice, and you can make it a daily routine for rejuvenation. 

NYS Yog Mudra


All the movements follow yogic principles, which empowers you to archive all your health goals. 


Beautiful body movements.


Feel Happy because of creative body movements. A state of physical & mental equilibrium.


It Unlocks the power to transform the body and mind. 

NrityaYogsutra Dance Therapy is recognized by Health and science department of YCMOU (Largest Govt.University)

This is what our NYS practitioner say….

We are passionate about NrityaYogsutra

I really benefited from low BP, got body tones and got into the habit of regular practice. from NYS practice Flexibility in my body has increased as well Energy also and so the confidence got boosted.

Shilpa Kotkar
Shilpa Kotkar


The course NrityaYogsutra was a lovely journey together! The course has helped me to relate yoga, dance movement and music to the physical anatomy, nutrition, spirituality and various other aspects! I look forward to staying in touch and continuing to explore this world!


Bharatanatyam dancer

 Aakar NYS, a weight management 
purpose and definitely helped me with the same. But more importantly it helped me with the most common problem that comes with weight gain; 
that is hormonal imbalance or PCOD.  During the entire practice, the energy and the lightness that I felt throughout the day was

Vaishnavi Mohole
Vaishnavi Mohole


Want To Become A Professional In NrityaYogsutra?


NrityaYogsutra TTC Program

(Through Govt University YCMOU)
Duration of the course – One year
Mode of education – Distance.
(Online  only)

ZP girls school Nasik yoga day 2
ZP Girls school Nasik -yoga day 2
ZP girls school Nasik yoga day 1
vidya bharati devgiri prant session 2
vidya bharati devgiri prant session 1
Times of India news 2
Times of India Interview
Shasun collage chennai workshop 3
Shasun collage chennai workshop 1
session for ladies Nasik 2
session for ladies Nasik 1
session for ladies Meri Nasik 3
session for ladies Meri Nasik 1
sakal news papers workshop 1
sakal news paper news 2
pune gandharv vidyalay workshop 3
meri garden yoga day 2
pune gandharv vidyalay workshop 2
meri garden yoga day 1
Lovely professional university workshop 1
lokmat times news 1
kilbil school yoga day 1
jain ekata manch 1
indira nagar jogging track yoga day 1
horizon international school yoga day 2
divya marathi news 1
CEAT INDIA woman_s day session
atlas copco lec dem 1
Adiyog college of Yoga session 2
Adiyog college of Yoga session 1
Wisdom high international school nasik
Shasun collage chennai workshop 2
session for ladies Meri Nasik 2
sakal news paper news
Rotary international award and demo
pune gandharv vidyalay workshop 1
Pune gandharv vidyalay 1
Horizon international school Nasik
Adiyog collage session
Horizon international school Nasik 01
Pune Gandharv vidyalay 01
previous arrowprevious arrow
next arrownext arrow

This is what our NYS TTC Students say…

Description for this block. Use this space for describing your block. Any text will do.

Appreciate greatly all your help and support and acknowledge the deep research over many years that has gone into making this practice into a holistic practice.we will miss our Sunday mornings with you. Thank you for sharing this practice with us very diligently and patiently and answering all our queries and supporting us to the fullest.


Engineer & dancer.

NrityaYogsutra ….. an awesome experience….. never thought it would go so… nicely and smoothly even though we are doing it online…
Sangeeta maam taught us many things again and again so patiently and dedicatedly. Her knowledge about Dance, Yog, Body Anatomy and Music is commendable…. She gave us as much as she could. Shared her experience with knowledge. Provided material to study, got the best doctors for our sessions.
For online students she watched each and everyone for each movement and corrected them. We never felt that we are not in front of her body poster, hand position, leg position, placing of foot, elbows, hands she corrected them all for online students also….
Happy and satisfied while doing this course with NYS…. She makes her teachers while teaching us… Thanku so much Maam.

Anjali Chitlange
Anjali Chitlange

Dance teacher

 It was a nice learning experience for me. I have learned new techniques dancing with Yoga. Sangeeta mam always very nicely explain everything.
Thank you…

Aaditi Joshi
Aaditi Joshi


What Doctors & Therapists say about NYS…

Quick Inquiry form

Choose which module you want to join, Our Team member will get back to you in 24 hrs.